With dramatic improvements in medical science and improving sanitary conditions, life expectancy in India has been increasing over the last few years. As per World Health Organisation (WHO) data, the life expectancy in India as of 2019 is 70.8 years, an improvement of 8.68 years from 2000. While the cure to many diseases is being discovered and people are better informed overall today regarding healthy living, the unpleasant truth is that there are an increasing number of diseases affecting you today. This situation, coupled with India’s high medical inflation rate of 14 per cent in 2022-23, which is much higher than the global average of 10.7 per cent for the same period, has made health insurance and, in particular, health insurance plans for the family an indispensable product in your basket of financial products.
As a person who has a family and is earning, you may wonder what is the right time to buy an optimal policy providing health insurance for family. The simple answer to your question is NOW!

You may be thinking that an ideal time for you to buy optimal health insurance is just after you get married, so you can add your spouse to the policy with an add-on maternity benefit and cover your parents, too. This is good thinking, but consider the following factors:
Pro Tip: A good health insurance policy will offer by coverage for things beyond hospitalisation expenses – reimbursement for pre and post-hospitalisation expenses, day care expenses, OPD cover, critical illness cover, cashless facilities, bonuses on account of no claims as well as on renewal, automatic restoration of sum insured, ambulance expenses, etc.
As you see, there is no better time than right now to purchase your family health insurance policy. You may even purchase a family floater policy providing basic coverage and enhancing your overall sum insured by additionally purchasing a top-up or a super top-up policy. A smart move is to supplement your health insurance coverage with health protection plans.
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Good digestion ensures proper nutrient absorption, strengthens immunity, and boosts energy levels. It also prevents complications like weight gain, hormonal imbalances, and chronic diseases.
Consider the insurer’s financial stability, claims process, coverage terms, and inclusion of services like teleconsultation and diagnostic tests. These factors ensure smooth access to care and timely claim settlements.
Poor digestion can cause nutrient deficiencies, weakening the immune system and leading to fatigue. It’s also linked to weight gain, diabetes, and mental health issues.
Adopt a balanced diet rich in fiber and fermented foods, quit smoking, avoid alcohol, exercise regularly, and manage stress to support healthy digestion.
It offers comprehensive benefits, including hospitalization, diagnostic tests, and teleconsultation, with a reduced waiting period for pre-existing conditions and cashless treatments.
Hi, my name is Om, and I am a developer at Carepal Secure. With a strong passion for technology and innovation, I enjoy creating effective solutions and learning new skills to enhance my expertise. My journey in development has been both challenging and rewarding, allowing me to grow professionally while contributing meaningfully to the projects I work on.