How to Keep Respiratory Ailments
Away This Diwali: A Natural &
Homeopathic Guide

Diwali is the season of joyous festivities across the country. However, in health insurance, the season of festivities in the last couple of decades has been marked by very high levels of air pollution. Respiratory Ailments is harmful for everyone but is particularly severe for people suffering from asthma. Homeopathic remedies for asthma along with natural remedies for respiratory issues have been helpful to millions. Here are seven tips which you can use to have stress-free Diwali if you suffer from Respiratory Ailments issues:

 

• Preventive medicine: Consult your homeopathic doctor a few days before Diwali for preventive medication. The three most common preventive homeopathic medicines for asthma are-

• Boosting immunity: Homeopathic remedies for asthma rely not only on counteracting the disease with medicine but boosting the immune system of the body. In this regard, you should look to Natrum Muriaticum, an immunity boosting homeopathy medicine for asthma. 

•  Avoid Sweets and alcohol Homeopathic remedies for asthma or any other disease rely on prevention. So to maximize the impact of homeopathic medicine for asthma avoid sweets and alcohol as they are known to aggravate the asthma symptoms.

• Allium Cepa: Useful if you experience sneezing and runny nose due to dust or smoke. Arsenicum Album: Helpful if you have a history of experiencing respiratory issues like cough and anxiety due to air pollution.

• Make changes to your Diet In addition to homeopathic treatment for asthma you should also look to make changes in your diet. Vitamin C, Ginger and Turmeric are natural immunity boosters that you should include in your daily diet.

• Take steam Another very effective way in which you can aid your homeopathic treatment for asthma is to take steam. It is a natural remedy for respiratory issues which helps unclog blockages in the nasal pathways.

•  Clean up your house Diwali is not only about lights and sweets. It is also about cleaning up our houses and community. And clean surroundings are the best natural remedy for respiratory issues. However, if you are already suffering from asthma you need to make sure that you are protected during this cleaning process.

• Stay Indoors as much as possible to avoid increased exposure to air pollution. If possible, try and call your friends over.

•  Indoor Plants like aloe vera and water lilies improve the quality of air inside homes. Hence consider these plants for your house and also as a Diwali gift for your family and friends to act as a natural remedy for respiratory issues. 

One last piece of caution. While it is true that homeopathic remedies for asthma are believed to have very low side effects one should not take these medicines without professional advice and guidance.