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Understanding the Early Symptoms
of Heart Disease

Heart-Disease-1

Heart disease related deaths are the number one cause of death in India, accounting for nearly 31% of the all the deaths in the country. Even more concerning is the growing trend of heart disease causing deaths among younger individuals. Kannada movie star Puneeth Kumar and TV star Siddharth Shukla, both seemingly fit and healthy, died unexpectedly despite not showing signs of heart disease, highlighting the unpredictable nature of the condition. According to most doctors, identifying early heart disease symptoms could be crucial for saving lives.

Heart-Disease-2
Here are the top seven early signs of heart disease that you should be aware of:
  • Chest Discomfort: Chest pain, located between your neck and upper abdomen, is a frequent symptom of heart disease. The pain occurs because the heart is not getting enough blood supply. Although chest pain often suggests heart disease, it doesn’t always mean there’s a heart problem. So, if you experience any tightness in your chest or any discomfort, it’s a good idea to get yourself checked.
  • Shortness of Breath: When the heart cannot pump blood at the rate it should, shortness of breath is a common result. If you notice persistent shortness of breath even when you are not doing any physical activity, it should be treated as a strong symptom of heart diseases.
  • Persistent Coughing: When the heart cannot pump blood effectively, it leads to fluid buildup in lungs. That result in a persistent cough which is another telltale heart failure symptom.
  • Swelling in Ankles and Feet: Just as blood backs up in lungs when the heart is not functioning properly, it also leads to fluid buildup in the feet. One very obvious symptom of heart disease is swelling in the ankles and feet. This is a particularly important sign of heart disease for diabetics who might not feel chest discomfort as strongly as non-diabetics.
  • Heart Palpitations: When your heart can’t pump blood properly, it tries to compensate by beating faster. This condition is called arrhythmia or irregular heartbeat. So, if you notice your heartbeat is faster than normal for no apparent reason, like heavy physical activity, you should treat it as an early sign of heart disease.
  • Fatigue: When the supply of blood is disrupted one of the outcomes will be low energy. Hence, if you experience an unusual level of fatigue, it might be a sign of heart disease.
  • Dizziness: A feeling that you are about to pass out or dizziness is associated with blood supply to brain being irregular and is considered a strong symptom of heart disease.

Heart Failure Symptoms: Categorization and its meaning

Basis the analysis of symptoms doctors will classify your conditions into four categories as per your functional capacity- that is, how a patient’s body reacts to physical activity. The categories are as given below:

StagesDescription
Stage A:
At risk for heart failure
People who are at risk for heart failure but do not yet have symptoms or structural or functional heart disease

Risk factors for people in this stage include hypertension, coronary vascular disease, diabetes, obesity, exposure to cardio toxic agents, genetic variants for cardiomyopathy and family history of cardiomyopathy
Stage B:
Pre-heart failure
People without current or previous symptoms of heart failure but with either structural heart disease, increased filling pressures in the heart or other risk factors
Stage C:
Symptomatic heart failure
People with current or previous symptoms of heart failure
Stage D:
Advanced heart failure
People with heart failure symptoms that interfere with daily life functions or lead to repeated hospitalizations

Recognizing early symptoms of heart failure is vital for your health and life. The earlier you know and consult your doctor, the better your chances of avoiding a heart failure and permanent damage to your heart. That, in essence, is the “heart of the matter”!

Conclusion

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Frequently Asked Questions

No, symptoms are just indications. Our body is a complex system. Symptoms have to be understood in relation to other factors like age, gender, etc. Hence, self-diagnosis of symptoms and arriving at conclusions is not wise. Be on the lookout for symptoms, but leave interpreting the symptoms of heart disease to doctors.

Symptoms of heart disease are outcomes of underlying issues like blockages, wear and tear etc. which are causing a stress on your heart. With a combination of medicine and lifestyle adjustment it is very much possible for an individual to address the underlying symptoms and reverse the damage.

  • Exercise is not only good for preventing heart problems, but is vital in recovering from heart problems. So, it is not only desirable but absolutely vital that you continue to do at least a moderate level of exercise. However, if you are already showing early signs of heart disease, then it is advisable to do your exercise only after consulting your doctor and under professional guidance.

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